Presents more than 150 recipes for breakfasts, soups, salads, snacks, and main meals, using healthy, seasonal ingredients, with advice on shopping, stocking a pantry, and menu planning.
Based on the BBC America TV show "You Are What You Eat," this cookbook contains more than 150 healthy and delicious recipes for sumptuous, slimming, and nutritionally sound food, including juices and smoothies, soups, salads, main meals, and more, including healthy Mediterranean diet-inspired recipes. Full color.
