Yoga and the Body: The Future of Modern Yoga in the Studio and Beyond imagines the prospects for physical yoga practice. Yoga and the Body: The Future of Modern Yoga in the Studio and Beyond imagines the prospects for...Lasīt vairāk
Yoga and the Body: The Future of Modern Yoga in the Studio and Beyond imagines the prospects for physical yoga practice. The authors, writing as advanced practitioners and teachers, share their enthusiasm for yoga and lay out the ways its physical p...Lasīt vairāk
This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teachin...Lasīt vairāk
Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga. By sharing accessible tools for everything fr...Lasīt vairāk
Teaching Contemporary Yoga provides a novel look at how modern yoga is understood, practiced, and taught globally. Utilising perspectives from several academic disciplines, the authors offer an analysis of the current state of modern yoga and the po...Lasīt vairāk
Tarik Dervish guides yoga teachers through integrating Ayurvedic principles and practices in their teaching, and gives an authentic historical context for Ayurveda within a yoga practice. Chapters include creating a course or lesson plan from an Ayur...Lasīt vairāk
This essential resource for yoga teachers and trainees details how to theme yoga classes with greater depth and creativity, to provide a learning experience that transcends into life beyond the yoga mat. Connecting philosophy, mythology, poses, and n...Lasīt vairāk
This book is ideal for all yoga teachers and trainees looking to create a consistent and personal home yoga practice. Whether youre newly qualified and looking for ways to establish a home practice routine, or have been teaching for a long time a...Lasīt vairāk
An innovative new yoga manual emphasizing the anatomy, physiology, and biomechanics of the body, resulting in a safer and more effective yogic practice--...Lasīt vairāk
From Anatomy to Architecture, from Biomechanical to Biomotional and from Classical to Connected - speaks to all bodies, in all modalities; in a world seeking unity and connection more than ever.Yoga, Fascia, Anatomy and Movement was writ...Lasīt vairāk
This book presents a ground-breaking model for scholars to understand the contemporary teaching and practice of yoga. In 2004 there were estimated to be 2.5 million yoga practitioners in Britain alone, and numbers are still rising today. Prev...Lasīt vairāk
Presents a ground-breaking model for scholars to understand the contemporary teaching and practice of yoga. In 2004 there were estimated to be 2.5 million yoga practitioners in Britain alone, and numbers are still rising today. Previous publi...Lasīt vairāk
Many people are drawn to a physical yoga practice as a way to reduce stress and move more. However, because most of their time is spent at a desk, their bodies are often not prepared to perform many of the traditional physical poses.Additi...Lasīt vairāk
This expert guide provides yoga teachers with the skills they need to understand how to care for and improve their voices technically, as well as how to express themselves authenticity and effectively as a teacher.Being able to give instru...Lasīt vairāk
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For yoga teachers at every stage of their careers, this is a how-to-teach guide from navigating client relationships and publicizing classes to avoiding burnout and financial planning. Its complete with journal prompts and thoughtful workbook exerc...Lasīt vairāk
From games such as Knock Down the Tower and Yoga Detective, to simple sequences and the Ladybird Relaxation, experience the benefits of incorporating yoga in the school day. Build assertiveness, concentration, self-esteem, healthy competitiveness and...Lasīt vairāk
The value in the various philosophies underpinning yoga are often lost in modern-day practice. Wendy Teasdill presents a detailed overview of the history and philosophy behind yoga, showing how to integrate these into daily practice and helping yoga...Lasīt vairāk
