(Izdošanas datums: 11-Sep-2025, Hardback, Izdevniecība: Jonathan Cape Ltd, ISBN-13: 9781787334656)
From the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an introduction to the life-changing benefits of fermentation Of all the ways to prepare food, fermenting is surely the most mysterious, miraculous...Lasīt vairāk
(Izdošanas datums: 27-May-2025, Hardback, Izdevniecība: Ten Speed Press, ISBN-13: 9780593838631)
With more than 100 recipes, this is the only gut health cookbook you needfrom the #1 Sunday Times bestselling author of Food for Life and co-founder of the nutrition science company ZOEA book full of fantastic recipes and i...Lasīt vairāk
Brand new and updated edition: Professor Tim Spector reveals the astonishing new science that is changing everything we thought we knew about genes and identity...Lasīt vairāk
(Izdošanas datums: 10-Oct-2024, Hardback, Izdevniecība: Jonathan Cape Ltd, ISBN-13: 9781787335233)
** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE AND ITV LORRAINES GUT-HEALTH EXPERT ** A book full of fantastic recipes and ideas. Yotam Ottolenghi Packed with food you will love an...Lasīt vairāk
Hugh Fearnley-Whittingstall shows you how to get more plants on your plate with incredibly delicious recipes. Featuring an introduction from Tim Spector I love the way Hugh inspires us to eat more of the good stuff, and hes done it ag...Lasīt vairāk
No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year**AS HEARD ON THE DIARY OF A CEO PODCAST**Food is our greatest ally for good health, but the q...Lasīt vairāk
(Izdošanas datums: 27-Oct-2022, Hardback, Izdevniecība: Jonathan Cape Ltd, ISBN-13: 9781787330498)
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From the author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spectors cutting-edge research as one of the worlds leading experts in food science. - Food for healt...Lasīt vairāk
From the bestselling author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spectors cutting-edge research.Food for healthFood for your microbesFood as medici...Lasīt vairāk
In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything weve been told about food is wrong. Tim Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the f...Lasīt vairāk
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The...Lasīt vairāk
One of the world’s leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously inaccurate, misleading and often downright wrong. We are all bombarded with advice abou...Lasīt vairāk
Offers a new look at nutritional health, showing readers that breakthrough research on microbiomes--the microbes found in the stomach--could hold the key to healthy, balanced diets....Lasīt vairāk
One of the leading scientists in the field explores the hidden connection between our guts and our health. Updated throughout and with a new foreword....Lasīt vairāk
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The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app. Illuminating and so incredibly timely. Yotam OttolenghiOne of the clearest and mo...Lasīt vairāk
Šī grāmata vairs netiek publicēta. Jums tiks paziņota lietotas grāmatas cena
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The...Lasīt vairāk
Šī grāmata vairs netiek publicēta. Jums tiks paziņota lietotas grāmatas cena
The revealing new book that shows the key to health and weight loss isnt which foods we eatits the microbes already inside us What should we eat? Its a simple and fundamental question that still bewilders us, despite a seemingly infinite...Lasīt vairāk
From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomesthe microbes in our stomachscould hold the key to healthy, balanced diets.What should we eat? Its a simple and fun...Lasīt vairāk
